In Coaching high school soccer, it’s a fact that similar to confidence; self-control too is a choice players need to make. In soccer coaching, self-control strategies are based on the relationship between thoughts and emotions. All of us know our mental state influences our passions that accordingly enhance our performance.
You can aid your players in learning the skill and discipline of self-control with the 12 step strategy that I’m going to share with you. But make sure that your player’s only take these steps when they are sure of its value to them.
The players should be ready to accept full responsibility for their acts as well. These are the 12 steps for your information.
1. Awareness: Help the players figure out their weak points during the course of coaching youth soccer. Help your players evaluate the reasons how, where and when they lost control on the ground in their past.
2. Understanding: Make the players realize why their thinking changed and how it caused them to lose their emotional balance.
3. Differences: Allow them to go back in time and recall situations where they did not lose control and where they did. Let them judge the distinction between their behavior, attitudes, and emotions then.
4. Problem: When it comes to coaching high school soccer, try to point out the real problem. For example: The player may be feeling guilty that he let the entire team down due to his actions.
5. Belief: The players should manage to raise their expectations from them including self-control as one of the behaviors. Support them so they can change.
6. Reinforcement: Reinforcement has the potential to accelerate a change in behavior. Being a coach, you need to appreciate the good changes in the players to ensure that these remain forever.
7. Goals: Start with multiple smaller goals, so that you can take your players along the path to changes. Assist the players in identifying the relationship between opinions, outlook, and actions.
8. Techniques: Build a series of behavioral techniques for maintaining confidence. For example: Players must know which path to follow in a certain situation.
9. Plan: In football coaching, help the players in learning an organized and efficient way to pursue their goals.
10. Progress: Help them being patient. Let the players understand that the ups and downs are integral parts of path to improvement.
11. Setbacks: Teach the players on how to live with the setbacks that are unavoidable. Therefore, try to learn something new from every setback.
12. Remembrance: Last but not the least, help the players understand that there is a reason behind their attempts to change. They should always bear in mind why they’re doing this. What will their future be like, if they don’t change.
For a soccer player to achieve a perfect performance state, the player must be trained for relaxed swiftness. It signifies the ability to use energy without any fear.
This is of utmost importance. Coaching high school soccer must include relaxation techniques so that the players can learn to be in-charge of their emotions to save energy and kill any fears.
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ABOUT THE AUTHOR:
Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Coaching high school soccer
