Youth Soccer Drills: How To Head The Ball Properly

Has it ever occurred to you that head can be very effectively used in passing on the ball when it is still in the air? Doing this skill in Youth soccer drills is particularly safe when it is carried out with care and caution.

In case your players have not performed this skill of heading before, start teaching them by using a deflated ball. Let some air out of the ball so that it becomes soft and easy to handle. When it comes to kids soccer drills, like always, begin with the basics of heading, some of which I’ll be happy to share with you.

The players should learn to move along the ball while it is still in air because they need to be in front of the ball when making a contact with it. They should keep their eyes on the ball all the way in, and continue watching it as it strikes their forehead.

The kids must know the importance of keeping their eyes open and watch the ball coming to and going away from them. They can be seriously hurt of they don’t keep their eyes open. Players in youth soccer practice should learn to strike the ball by using the top-front portion of their forehead rather than using their temples or top of the head.

Youth soccer drills

Almost all youth soccer drills emphasize the movement involved in properly heading the ball. Out of many, here are two drills that your players can perform.

Sitting and Knees: This youth soccer coaching drill involves just 2 players and a ball. One player will sit on the ground with their feet straight out in front of him or her. The second player should stand right in front of the second guy and pass the ball very low towards the other player. The strategy behind this is that the person who hits the ball has to come forward to do it because the ball id thrown short.

Repeat this activity with one player positioned with both knees on the ground. Here, the player will have to lunge forward to strike the ball. This drill teaches the technique of using the head to direct the ball.

Head out of Hands: To work with this drill, you need to have cones and a ball for each player. This drill requires the players to hold the ball with their hands and the throw it off by heading it. They should learn the art of moving their head to the ball and vice-versa.

The cones can help the players learn heading to a particular location. The players learn the techniques to head the ball accurately and using their head.

So there you have it; youth soccer drills to develop the skill of heading amongst the players and enable them to compete in the game without the fear of getting hurt. There is no limit to the amount of information and knowledge available in context of the heading skill and you can subscribe to our youth soccer coaching community to let this knowledge help you too.

ABOUT THE AUTHOR:

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make training fun in less than 29 days! Download your free pdf guide at: Youth soccer drills

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This entry was posted on Saturday, May 22nd, 2010 at 11:20 pm and is filed under Premier Soccer. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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