If you are like me and love to jog, then you have possibly encountered the problem of your keys or phone bouncing all around in your shorts or pants while you are trying to exercise. I bought the Elite Running Belt from Lucid Fitness and my focus is now back where it belongs, on my […]

I started weight lifting about 6 months back and I like it. I am seeing improvements and getting stronger all the time and am starting to see even more shape and muscle tone around my chest and shoulders in particular. Nonetheless now that I'm getting stronger, I am lifting heavier weights which is wonderful. However […]

I started weight lifting about 6 months back and I enjoy it. I am seeing improvements and getting stronger all the time and am starting to see more shape and definition around my chest and arms in particular. However now that I’m getting stronger, I am raising heavier weights which is terrific. But the trouble […]

I started weight lifting about 6 months back and I like it. I am seeing progress and getting more powerful all the time and am starting to see even more shape and muscle tone around my chest and upper body in particular. Nevertheless now that I’m getting more powerful, I am lifting heavier weights which […]

You will generally find a number of individuals using kettlebells and even recommending them for muscle mass building requirements nonetheless were you aware that they are a multi-purpose home fitness equipment that may be useful for a number of physical exercise kinds. Kettlebells could be used to get buff, construct more muscles as well as […]