As a martial artist, bodybuilder and self-proclaimed exercise fanatic, jumping rope is an essential part of my day-to-day exercise. Anyone serious about their sport ought to think about adding jumping rope to their routine as the overall advantages are enormous and the HyperRope skipping rope by Bodysculpt is quite simply the best you can get. […]

As a martial artist, bodybuilder and self-proclaimed fitness fanatic, skipping is a necessary part of my daily exercise. Whoever is serious about their sport must consider adding skipping to their routine as the all-round advantages are enormous and the HyperRope jump rope by Bodysculpt is quite simply the very best available. It's designed with professional […]

Cardiovascular disease is the leading cause of deaths around the world which is why most physical fitness trainers and health enthusiasts emphasize the importance of a healthy cardiovascular system. So, what is the cardiovascular system and its function? The Cardiovascular system is comprised of your heart, lungs and blood vessels which are responsible for transporting […]

Jumping rope has been around for ages and has been our favorite past time back in our childhood days. Little did we know, jumping rope is an extremely effective form of exercise that boxers and other top-class athletes build their entire physical fitness routines around.So why is jumping rope so great for your physical fitness […]

Hi there. I'm Suzy and I have been a very active and serious fan of CrossFit for many years now. I think CrossFit is awesome because I see it change people. Many of my friends in CrossFit have never seen themselves as athletes and after only a few days of joining they are doing things […]