If you're like me, you'll be excited to see that somebody actually made a water bottle that's more than just another vessel to hold and carry water! When it comes to drinking during activities like cycling, running, treking, as well as driving an automobile, I found that the Relaj Shape™ really is a safer and […]

When I first got in to yoga, I ended up buying a PVC Yoga Mat. I realized that after a couple of hot yoga sessions, my mat began to stink and it got quite slippery for my daily practice on the balcony. I ended up spending a lot of money on a new mat, only […]

Everybody's definition of stamina is different. One person might define it as the ability to run a marathon while others might think it's the ability to last the day without feeling exhausted. Endurance can be broken down into muscular, cardiovascular and mental components. So if you want to boost your stamina, you will need to […]

You would not believe how many drink bottles I have actually bought in my mission to discover the ideal bottle for me! Plastic bottles had to get disposed of because of the BPA. My stainless-steel bottle began to lose its paint, and it made too much noise when I dropped it! And glass bottles are […]