Resistance bands are compact flexible strips that come in a range of colorings; every color offers a special level of resistance. These bands may be used on their own, or with special add-ons such as doorway accessories or handles to give you a wide variety of routines to pick from.Bands come in both latex and […]

On the subject of training for strength, most of us adhere to the normal free weights and machines. What we aren't seeing quite a lot of is workouts with resistance bands.below and check it out for your own benefit, In the event you order one, send me a email and tell me your feelings , […]

I have numerous sets of these Bear Bands in my living room right now. A couple of sets are for us, and a couple are gifts for family and friends. I cannot imagine an easier workout that you can do from your desk chair, bed or couch. Bear Bands resistance bands are easy enough to […]