Getting ready to set up your hammock in the backyard or take it on a camping journey with the kids? It’s fantastic to be outdoors when the weather is great to enjoy an afternoon swinging in the sun and even an evening out sleeping under the stars. Nothing can ruin your strategies to unwind and […]

Agility ladder workouts are very versatile workouts. They can be used individually to improve your speed, foot work co-odination and explosiveness, or they will be implemented as a strong warm-up to your regular activity plan . Prior to getting started, there are a few tips you'll want to comply with: Move through the ladder on […]

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I have been going to the gym for several years now and I always take my favorite tunes with me to help stay motivated when i run the treadmill or invest some time on elliptical runner. Lately I have wanted to take my smartphone with me so not only may i stay connected with all […]

If you are like many other people you have likely lost your cool trying to convert a Bike Pump from a Presta Valve Bike Tire pump configuration to Schrader. Well Geared2U feels for you and has actually prepared a how to video that anyone can view below. http://www.videobam.com/AJuOA/ Unfortunately this is a usual concern for […]