You have probably heard about it however you might not have used it yet. Your fitness center friends could have discussed it once or you might have caught a glimpse of it in their hands or inside their fitness center bags. Foam rollers are not that popular to most physical fitness enthusiasts however a growing […]

You may not have ever heard of an Eva Foam Roller, so why would you go get one? Here is the answer… I am an active person and I workout a lot and was getting tired of how my muscles seemed to always be a little sore. A friend of mine recommended me this Foam […]