Anyone that has dreamed of having an impressive vertical leap can stop dreaming – you can really do this starting right now, If you think becoming a high-performance player just happens, you’re wrong! It is always the ones that work the hardest that can do the most astounding things. What you have to do is […]

Jump Handbook is a summary overview to total vertical jump training as established by instructor Jacob Hiller. In contrast to the training and system of other coaches who did not comprehend that jumping demands all facets of physicality, Hiller disclosed this fact through his handbook with a promise to improve your jump height up to […]

This Improve Vertical Jump review is about the jump guide vertical jump increasing program. Created by jump trainer Jacob Hiller it is the current detailed program that aims to provide raised vertical explosion with strength and quickness. Jacob Hiller is very positive to assert that some coaches fail to highlight the importance of additional physical […]

When you’re not playing basketball, increasing your vertical leap should be a goal that you have even during the off-season. To make this effective, you need to have several components working together. You can get your work out by simply going to the court and playing the game everyday. You need to consider this a […]

Basketball players should work on increasing vertical leap strategies, whether they are playing, or they are taking a little time off. There are many components that go into this type of training, especially if it is to be effective. You can get your work out by simply going to the court and playing the game […]