For thousands of years Yogis have actually exercised their "Asana" or physical postures on a series of layered mats. In modern-day times it has actually been believed that the yogis did this for softness or convenience or to raise themselves up from the dirty ground below them. It really was a technique they utilized to […]

Your quest for the best towel is over. You no longer have to carry a soaking wet, foul-smelling, heavy cotton towel on backpacking or camping journeys. You no longer have to pack a wet, foul-smelling towel into your baggage or even worse yet make use of some strangers towel to dry yourself off at a […]

For countless years Yogis have actually practiced their "Asana" or physical postures on a series of layered mats. In modern times it has actually been believed that the yogis did this for gentleness or comfort or to elevate themselves up from the dusty ground underneath them. It really was an approach they used to insulate […]

My love affair with Yoga started several years ago. I remember my very first course, with my family, and my older but unbelievably versatile and calm instructor. We, my Mom, my Dad, my bro, my sister and myself, all flexed forward into downward dog, questioning how it was physically possible to keep our heels on […]

My love affair with Yoga began years ago. I remember my very first class, with my family, and my older but extremely flexible and calm teacher. We, my Mom, my Dad, my bro, my sister and myself, all flexed forward into downward dog, wondering how it was anatomically possible to keep our heels on the […]